This week Hannah is chatting with Kerry Spark, former West End actor who is now a dedicated yoga instructor and sound healer.
Kerry shares his journey of finding balance in the fast-paced city of London. After years of moving in and out of the city, he realised that the demands of urban life left him burnt out and disconnected. Through travels across the world, including experiences reminiscent of "Eat Pray Love," Kerry discovered that true home isn't a place - it's a state of mind. Now, he helps others find their own sense of home and inner peace amidst the chaos of city living, offering tools to recenter, realign, and reset.
Kerry created HAUS OF SPARK, a transformative wellbeing practice that blends yoga, meditation, breathwork, sound, aroma, music, and light therapy. Designed to empower and liberate, it helps individuals connect with their personal energy frequency through a sensory-rich experience.
During the pod, Hannah and Kerry chat about what sound healing is, how it works, and the benefits it brings, discussing how specific frequencies and vibrations can promote relaxation, reduce stress, and support emotional and physical well-being.
Hannah has personally attended one of Kerry’s new immersive experiences and she loved it! As always, Hannah asks all the questions, and as a huge sound bath fan herself, shares her own ideas and experiences.
Whether you’re seeking to deepen your practice or craving something more immersive than your usual weekly routine, this episode will leave you inspired to explore the power of sound and the profound effects it can have on the mind, body, and spirit 💫🌀
You can find Kerry’s work here and follow him on instagram at KerrySpark2.0
This series is sponsored by the magical Cosmic Dealer and you can get 10% off all of their delicious products and wellness goodies using the code wholenesswithhannah - live that cosmic life!
You can follow the podcast on instagram at @wholenesswithhannah and email us at podcast@wholenesswithhannah.com and Hannah’s website is www.wholeofhannah.com
