Listen

Description

Constantly stressed out? In today’s episode, Marissa discusses the number of reasons how stress can make you gain weight!

Tune in for an insightful and empowering discussion that will leave you with a newfound understanding of stress, and its impact on your body!

Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!

IG: @permanent.change.coaching & @marissaroyfitness

Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠https://permanentchangecoaching.com/coaching-application/