Join Marissa as she sits down with Kira Iskra to talk about immune health!
Learn why everyone is getting sick a lot more often, how to prevent and promote optimal immune health, how it links to the gut, how mindset plays into it, and MORE!
Follow Kira on IG:@kiraiskk
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
