If your sweet tooth feels uncontrollable and you struggle with the extremes of restriction and indulgence, this episode offers a refreshing perspective. Eating dessert daily might seem counterintuitive, but it can help you break free from the cycle of all-or-nothing thinking and diet culture's grasp.
Tune in to learn how to make peace with your sweet tooth and find balance in your diet.
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We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
