👉 You wake up bloated and exhausted, no amount of coffee fixes your brain fog.
👉 Your weight fluctuates like crazy, and one “off day” feels like it sets you back weeks.
👉 Your doctor says everything is normal—but you know something is off.
Sound familiar?
You’re NOT broken.Â
Your metabolism just needs a different approach…
…And that’s exactly what we’re diving into in this episode. 🎙️
🚨 The 3-Step Process to Fix Your Hormones & Finally Lose Fat:
💡 Step 1: Build the Foundation → Stop unknowingly sabotaging your metabolism with overtraining, undereating & stress.
💡 Step 2: Test, Don’t Guess → Your doctor’s labs may not be telling the full story. We’re looking at optimal health, not just disease.
💡 Step 3: Optimize & Personalize → Fat loss becomes effortless when your body is functioning correctly.
As a functional health coach who’s helped over 1,200+ women heal their hormones & metabolism, I’m here to help you get off the dieting hamster wheel for good.
Book a call with us today, and make sure to mention this podcast episode!
https://lastdietforlife.com/coachingprocesspcc
