Self-care for educators can seem like telling someone to do yoga while they are drowning. We get it! Natalie and Jen offer realistic ideas for busy teachers to practice self-care. We hope you have a restful summer and look forward to seeing you all next school year.
Check out these resources!
https://www.pbs.org/education/blog/the-3-rs-for-teacher-self-care-reflect-release-recharge
https://www.teachingchannel.com/k12-hub/blog/why-we-roll-our-eyes-when-we-hear-self-care-for-teachers/
https://www.edweek.org/teaching-learning/opinion-teachers-dont-need-more-self-care-they-need-self-efficacy/2023/04
Read the transcript here!
