Welcome to the first episode of Esther's Universe!!
Today I answer the question of one of my friends:
How do I stop beating myself up when I regress on my progress?
How do I know when I've done enough work on myself?
But first I begin with a little self introduction so you can get to know me.
I'm your host, Esther Boyd and I am so grateful that you're here, listening.
If you feel inclined to share this with someone you know, I would appreciate the shit out of that. Thank you so much!! My Links: https://linktr.ee/esthersuniverse