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Description

Welcome to the first episode of Esther's Universe!!

Today I answer the question of one of my friends:

How do I stop beating myself up when I regress on my progress?

How do I know when I've done enough work on myself?

But first I begin with a little self introduction so you can get to know me.

I'm your host, Esther Boyd and I am so grateful that you're here, listening.

If you feel inclined to share this with someone you know, I would appreciate the shit out of that. Thank you so much!! My Links: https://linktr.ee/esthersuniverse