When someone you love is caught in addiction, it can feel like your entire world starts to revolve around them and slowly, you start to lose yourself. In this episode, Paris is joined by Tiana Cologna, coach, NLP practitioner, and founder of Consciously Connect, who knows this journey firsthand.
Tiana opens up about what it was like growing up with a brother struggling with drug addiction, and how the traditional support systems often left her family feeling helpless and unseen. Through her own healing and study of alternative therapies like NLP and hypnosis, Tiana discovered new ways forward, ones that didn’t require waiting for the addict to "choose" recovery before the rest of the family could start healing too.
If you’re loving someone through addiction right now, whether they want help or not, Tiana shares so much wisdom about how to hold onto your own wellbeing in the process.You’re not alone in this.
TRIGGER WARNING:
This episode discusses addiction, enabling behaviours, co-dependency, and the emotional toll addiction can have on families. Please take care while listening.
You can find Tiana Cologna here:
Thank you to our Production Team:
Editing: Steve Dearden
Marketing: Sarah Miller
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Australia Wide Directory of Services:
https://www.myservices.org.au/
Western Australian AOD Services:
https://wanada.org.au/greenbook/
Aus AOD Phone Line:
National Alcohol and Other Drug Hotline: 1800 250 015
Aus Phone Lines for Anxiety, Depression, Suicide Ideation:
Lifeline: 13 11 14
Suicide Call Back Services: 1300 659 467
Beyond Blue: 1300 22 4636
Mind Spot: 1800 61 44 34
Head to Health: 1800 595 212
Mens Line: 1300 78 99 78
Aus Phone Lines for First Nations:
13YARN: 13 92 76
Thirrili: 1800 805 801
Aus Phone Lines for LGBTQIA+ Community:
QLife: 1800 184 527
Aus Phone Lines for Children/Youth:
Kids Helpline: 1800 55 1800
Headspace: 1800 650 890
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Our Guest Speakers Mental Health & Addiction Services/Resources:
https://matrixprogram.com.au/
https://luma.org.au/
https://coachcarly.com/
https://www.instagram.com/sarah_koeberl_coach/
https://carolinebrunne.com/
https://www.instagram.com/joelriliffe/
https://www.thebluebutterflyinstitute.org.au/
https://www.claremacleodconsultancy.com/
https://heretohearaustralia.com/
https://a2apodcast.com/
https://dannyshannon.com.au/
https://encapsulator.io/
https://emmamakepeace.com/
https://addictioncoachingaustralia.com.au
https://beyondallbounds.com.au/
https://www.waac.com.au/
https://yourlistener.wixsite.com/coaching
https://yani-foord.mailchimpsites.com/
https://hinterlandhealthretreat.com/home
https://www.breannamay.com/tms
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