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Ever feel motivated and then not long after, you lose the momentum? Anyone can be motivated for a short period of time, however, the key is creating lifelong motivation that will change the course of your life for the better. Hey Real Timers, in episode 10, I give you 5 useful and practical ways to help you stay motivated and create lasting change. These are 5 things that have helped me massively and I know they will be valuable to you as well. 

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