In this episode, I'm inviting you to walk with me down a path of forgiveness, healing, purpose and solitude. A journey filled with twists and turns, and pauses to savor the beauty along the way. Together, we'll reflect on the importance of slowing down, finding joy in small often overlooked moments, and embracing presence in our lives. Healing isn't always a straight road, and it rarely happens all at once. It's a long walk where we can learn, grow, and rediscover ourselves piece by piece. So grab your cup of tea and let's S.I.F. through today's topic as we Say It Forward With Lu!