Join us for "Monday Meditations: Forest Bathing" featuring a special guest, Assistant Teaching Professor and Certified Nature and Forest Therapy Guide, Jessica Clontz. This week, Colleen Lanzoni and Jessica guide you through the immersive practice of forest bathing. Tune in to experience the therapeutic benefits of connecting with nature, as Colleen and Jessica provide expert insights into mindful forest experiences. Start your week by embracing the rejuvenating power of nature with "Forest Bathing" this Monday.
