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Description

In this week’s episode we discuss preparing for show day and how to ensure that you are able to present your best self on stage.

If you are new to competing and in prep, this is probably the episode that you need to listen to!

To receive a copy of the TBA Podcast Show Day Bag Packing list, comment “BAG” in the comments below or contact us on our Instagram page.

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Montana: https://www.instagram.com/montanabannister/

Want to work with us?

Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠

Online contest prep coaching with Montana:https://www.offtapfitness.com