What distinguishes trail from road running?
In this episode, I talk to Pierre-Emmanuel Alexandre, a French athlete who has many years of running experience on the track, cross, road and trail. We talk about how to define trail running and how to become a trail runner. We discuss differences compared to road running in terms of the mentality, the preparation, the communities, and the running experience.
Links: Pierre-Emmanuel Alexandre (strava), @petit.ecureiil (Instagram), @sophie.cro (Instagram)
