Your complete presence is the greatest gift you can give to another person. Let's talk about what that looks like and how I've been learning about a deeper level of presence lately :)
0:37 Active listening
3:57 Releasing expectations
6:20 My experience with deeper presence
10:35 Beginner's mind in everyday life
12:19 Complete presence with yourself
15:06 Complete presence with another person
#presence #mindfulness #mindfulnesspractice #mindfulliving #livingmindfully #activelistening #listening #listeningskills
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