Welcome to the Free 5 Day Summer Kickstart - make sure to listen to this welcome episode to find out how things will work over the next 5 days.
Remember this week is about showing up for yourself in any way you can. As a priority make sure you listen to these podcasts every day, take note of the advice I'm giving and do what you can regarding the tasks. I'm here for support whenever you need!
And if you'd like to reserve a space on my next Project Six intake which starts on 29th July, click here: https://coach.everfit.io/package/FI876984