If you find yourself always waiting for the perfect time to start working on your health, or if you're constantly 'on or off' a diet...this episode is for you!
For more information about my coaching and how to work with me, you can find more info here:
You can get in touch with me here:
Instagram: https://www.instagram.com/sc.fitness.pt/?hl=en
Email: hello@sc-fitness.co.uk
