Do you pin all your progress on what the scale tells you? If so, this is an episode you need to listen to! Here I explain why what the scale says is NOT important, and I let you know exactly what is!
For more information on:
Project Six Group Coaching - https://www.sc-fitness.co.uk/project-six-sign-up
1-2-1 coaching - https://forms.gle/AQ3wwUmsYJsAZ8SZ7
Find me on:
Social media - https://www.instagram.com/sc.fitness.pt/
Website - www.sc-fitness.co.uk
Email - hello@sc-fitness.co.uk
