Episode 35 - The Power of Mountains with Remy Kloos 🏔️
Join us for an inspiring episode with Remy Kloos, a motivational speaker, transformation coach, and high-altitude mountaineer. Remy, a South African record holder, achieved the remarkable feat of summating Mount Everest and Mount Lhotse back-to-back within 24 hours, becoming the first South African woman to summit Mount Lhotse. She is also a 7 Summit finisher, having scaled the highest peak on each continent.
As a certified life coach and emotional intelligence coach, Remy specialises in workplace performance and endurance sports. Her holistic approach to training body, mind, and spirit has not only led her to success in mountaineering but has also instilled balance in her life. With a background in corporate sustainability, Remy is passionate about guiding business owners towards conscious leadership and meaningful impact.
In this episode, we delve into:
• Dealing with depression
• Overcoming eating disorders
• The difference between routines and habits
• Changing careers
• Solo travel adventures
• The Seven Summits challenge
• The life of an adventurer
• High altitude mountaineering and the challenges of the death zone
• Becoming a record holder
Tune in to hear Remy’s incredible journey and the powerful lessons she’s learned along the way.
DSM.
