On this episode we talk about how we should deal with stressors through realistic optimism. To take away the fear, have a real solution and give you control over the problem. So we stop stressing and get to your happy place.
If you liked what you heard please share, follow and watch my previous episodes. I would love to hear your thoughts and let me know who should on the next episode.
You can find Gary Sprouse on his website here: https://www.thelessstressdoc.com/
Highway to your Happy Place: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V
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