On this weeks episode Melissa and Jesse speak to Dr. Michelle Maidenberg, Psychotherapist and Author about:
Practicing mindfulness
How to process emotions
Changing habits
Creating your own self development practices
Links mentioned in this episode
https://www.youtube.com/watch?v=Rq2ytRXX-J8. TED TALK
http://www.michellemaidenberg.com. Website
https://www.linkedin.com/in/michellemaidenberg. LinkedIn
https://www.facebook.com/michellemaidenberg. FB
https://twitter.com/@DrMaidenberg. Twitter
https://www.youtube.com/c/DrMichelleMaidenberg. YouTube
https://podcastguests.com/expert/michellemaidenberg/. Listing on Podcastguests
https://open.acast.com/public/patreon/fanSubscribe/8215919 (Get video episodes and bonus content on Patreon!) Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
