In this episode, Trainer Dave sits down with Kate Jones, owner of Foundations Fitness, trainer, and competitive powerlifter.
Tune in as we explore Kate’s journey to becoming a gym owner, dive into the challenges of running her own fitness business, and gain her insights on the importance of constantly challenging yourself and trying new things to grow as a trainer.
Connect with us:
Foundations Fitness: https://katejonescoaching.com/
Kate Jones: https://www.instagram.com/katelovestolift/
David Akao: https://www.instagram.com/davidakaotraining/
