Today's episode explores the intersection of self-care and fashion. It's not just skincare; it's personal style and expression. Fashion reflects self-worth, and is a tool to become the person we want to be. Self-care helps us feel psychologically ready. Despite discourse about self-care devolving into an industry for capitalist opportunists, embracing self-care for confidence is okay IMO. I share what my perfect night of self care looks like: starting with a clean space and then engages all senses with a feel-good drink, bath, music, and reading. I'm curious what other peoples' self care rituals are too!
