Hello Hello! I'm Jess (insta: jess_and_elda) and this is Patient POV!
Today we chatted with Alyssa (@chronicallyfulfilledlife) who shares her story with Endometriosis and Fibromyalgia. She shares her tips and tricks on energy saving and chats about how she helps chronic illness warriors learn how to manage & save their spoons (energy), advocate for themselves, learn how to make mindset shifts and really learn to thrive while living with chronic illness through her coaching sessions.
Her recommendations:
