In this episode of the Hey There Sunshine podcast, host Courtney speaks with Jackie Durnin, a resilient individual who has transformed her trauma into a journey of healing and empowerment. Jackie shares her experiences of overcoming childhood sexual abuse, the importance of emotional freedom techniques (EFT), and the innovativeneuro technology she incorporates into her practice.
She discusses her vision for the Hinterland Health Retreat, a holistic space designed to support individuals intheir healing journeys, emphasizing the need for a comprehensive approach to mental health that includes mind, body, and spirit. The conversation highlightsthe significance of creating safe spaces for healing and the importance of empowering individuals to take control of their mental health.
You can learn more about the Hinterland Health Retreat here.
Follow the Hinterland Health Retreat on Instagram
If you find this episode distressing, please seek support from your GP, a mental health professional, a loved one or trusted service such as the ones below:
1800 Respect Call - 1800RESPECT
Lifeline - 13 11 14
SPONSORSHIP
Thank you to -
Colourful Mind Psychological Services
Courtney's Instagram account @heytheresunshineco
You can learn more about the podcast and Hey there, sunshine co on the website
To contact Courtney for advertising or to be a guest onthe podcast, please email heytheresunshinepod@gmail.com
