In this week's episode, we're joined by a true powerhouse in the world of health and well-being, Alex Robinson. As a seasoned Nutritionist, Wellness Presenter, and Yoga teacher, she specializes in offering vital support to women navigating the often transformative journey from Peri to Post Menopause.
Tune in as we dive into a candid conversation about a topic that
impacts countless lives: menopause. With Alex's wealth of expertise, we'll explore the physical, emotional, and lifestyle changes that come with this stage of life. She'll share practical insights in managing menopause symptoms, while helping women embrace this phase with vitality and confidence.
Join us for an enlightening discussion with Alex Robinson as we
unpack menopause and uncover valuable strategies to support your health and well-being. Don't miss this empowering episode!
