Prep week for the 40 Day Sprint to Spring is here!
This week we are running you through all you need to do to be prepped for the next 6 weeks! Listen on your drive to work or while you're meal prepping on the weekend!
Let us know in the private Facebook group if you have any questions.
And don't forget to listen out for the word of the week. Tell your coaches what it is for an extra stamp.
S2S Facebook Group - https://www.facebook.com/groups/849427595452570
Sign up for the S2S here
Pineapple Members - https://www.pineapplefit.com.au/sprint
Not yet a member? - https://www.pineapplefit.com.au/sprint-to-spring
