“It's a very easy lever for people to pull on. It's taking care of their bodies and health because it is the gift that given us, not just life, but the actual vessel that we get to manoeuvre and shape in this life. And once you establish a state of optimum health and balance, you're just much, much more receptive to not just the mystical elements, but to what you really want to get out of life and you develop this intuition and this purpose to get to those goals of yours.”
Episode #125 of The Hope Initiative with Matthew Tam
A super humble bloke, I’ve followed Matthew on IG since early 2022 and super glad I reached out.
In this chat we discuss his early life being a quiet and introverted kid, being picked on at times for being the quiet kid, and how finding ATG led him to starting his Instagram page, Keys to Longevity, where he shares content pertaining to living a long and healthy life!
In this chat we also delve into his relationship with weed, sobriety, finding God following a depressive state, and his views on growing as a human in all areas of life.
Grateful to connect with Matthew!
If you enjoy this conversation please let Matthew know and share it with someone you think will benefit.
Much love!
Rien
Keys to Longevity on Instagram
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Music by Jess Fairlie - jessfairlie.com
Made by RUKKUS - instagram.com/makearukkus
