“I'm so passionate about telling people, you are not your trauma.
You are not this identity that you've chosen to believe. For me, my social anxiety. These labels that you think that you are, or these personality traits, unless you choose to believe that you are. Which is why I'm like, you can truly change your beliefs and you can change the persona that you are portraying to the world. You can change anything about yourself if you simply have the awareness over what it is that you wanna be.”
Episode #134 of The Hope Initiative with Katie Horton.
