Topher is one of my oldest friends, and one of my original health coaching clients. We have an incredible conversation about what it's like being homosexual in Mormonism, and his path to healing.
We cover topics like abuse, depression, family rejection, conversion therapy, self discovery, healing, and the roll that nutrition plays in your mental and physical health.
Topher is an incredibly bright and insightful person, and this episode is FULL of humor, church history anecdotes, and actionable health takeaways.
Enjoy!
