Alex Borg is a German-born performance coach and sport scientist now working stateside, building fast, durable athletes with a clean blend of research and real coaching. We get into what actually transfers from lab to weight room to field—stripping out buzzwords and keeping what moves the needle. Long-form, unfiltered, stupid practical.
TeamBuildr:
Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.
Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial.
Manny' Social:
Instagram - @_coachmanny_
Enquiries:
mannysilveira@primitiveathletix.com
