Ben Hollander is the strength and conditioning coach at the University of Arizona. Ben has previous experience in a wide range of sports and facilities, from private to now Division 1.
During this episode we discuss Ben's principles and methods behind his programme.
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Ben' Social:
Instagram - @coach_benh
Manny' Social:
Instagram - @_coachmanny_
Enquiries:
mannysilveira@primitiveathletix.com
