Dane Miller is a world-class strength and conditioning coach and the founder of Garage Strength, a private training facility in the USA known for producing elite-level athletes. With a proven track record of coaching competitors to the world stage—including international championships and the Olympic Games—Dane brings unmatched experience and intensity to every athlete he trains.
Beyond the weight room, Dane is also the driving force behind one of the most respected educational platforms on YouTube for coaches and athletes alike. His channel, Garage Strength, is packed with evidence-based insights, training philosophy breakdowns, and actionable content designed to elevate physical performance across all levels of sport. Whether it’s Olympic weightlifting, wrestling, football, or general athletic development, Dane’s mission is clear: to help athletes become the strongest, fastest, and most resilient versions of themselves—while helping coaches sharpen their craft along the way.
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Link to Dane's Channels:
Instagram @ghostfacedmillah
Instagram - @garagestrength
Website - Peak Strength
Manny' Social:
Instagram -@_coachmanny_
Enquiries:
mannysilveira@primitiveathletix.com
Website: