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Description

Nathan Allas was a fellow intern at the University of Washington. During this episode we further breakdown what we discussed on the Dub-ois episode + extra training ideas and follow up experiments.

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Nate' Socials:

Instagram - @nathan_allas

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Manny' Social:

Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enquiries:

mannysilveira@primitiveathletix.com

Website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠primitiveathletix.com