Sean Swetnam returns to dive DEEP into the inner workings of UCLA Football’s high-performance system.
We talk hamstring profiling, VBT protocols, Nordic alternatives, hydration testing, and how to get athletes genuinely fired up to train after full-pads practice. Sean breaks down the real stuff—how technology gets used (and misused), why asymmetry isn’t always a red flag, and how buy-in is built through consistency and clarity. We even get into voodoo floss, the psychology of strain, and why optimal training might be a myth.
Coach Sweat is a beast—and also hilarious. If you train athletes, work in high performance, or just love hearing passionate people talk shop, don't miss this one.
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Coach Swetnam:
Instagram - @coachswet
Manny Silveira:
Instagram -@_coachmanny_
Enquiries:
mannysilveira@primitiveathletix.com
Website:
