Join us on this episode as we dive into the world of strength and conditioning with Thomas Newman, a renowned coach who has made significant impacts at both Ivy League institutions and in professional sports. As the Lead Performance Specialist at the Center for Sports Performance and Research at Mass General Brigham, Tom brings a wealth of knowledge and experience to the table. His innovative approach blends cutting-edge research with practical training techniques, helping athletes achieve peak performance and recover from injuries.
In addition to his role at Mass General Brigham, Tom has also worked extensively with Hawkin Dynamics, where he applied his expertise in sports science to develop advanced performance monitoring systems. This integration of technology and training has helped numerous athletes and teams improve their performance metrics and gain a competitive edge.
Furthermore, Tom has recently came out with a book where he co authored with industry titan Dr William Kraemer so make sure to grab the book "Developing the Athelte". It gives coaches a common language to better develop their athletes no matter where you are and what language you speak!
Tune in as we explore Tom's unique methodologies, his journey through various prestigious roles, and how he continues to push the boundaries of sports performance. Whether you're an athlete, coach, or sports enthusiast, this episode offers valuable insights into the art and science of strength and conditioning.
Thomas Newmands Website:
www.newmanhp.com/
Thomas' Social:
Instagram - @newman.hp
Thomas' Book:
www.amazon.com/Developing-Athlete-Applied-Optimizing-Performance-ebook/dp/B0CDNQ7T7Q
Manny's Social:
Instagram - @_coachmanny_
Enquiries:
Email - mannysilveira@primitiveathletix.com
