Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the function and value of feeling more JOY! She discusses why it might feel hard to access, why it’s so important, and how you can start incorporating feeling more JOY in your everyday life.
01:04- Why does joy feel confusing or hard?
Indicators that you need more joy in life
Common causes for why we struggle to access joyful energy
Why finding pleasure and joy can seem like a luxury when safety has been uncertain
20:00 The function and value of joy
Joy, peace, and abundance are your birthright
Reasons why its important to prioritize joy
Bre’s personal trigger and then breakthrough around prioritizing self care & joy
Your quality of life as SERVICE to others
Joy as an accelerator of healing and manifestation
33:20 Tips for easily feeling more joy
Other ways to think of joy
Its not as much about what you do but HOW you are doing it
Example of easy inner child healing & joyful activities
Channeled Message from the guides about joy….treat it like its your job!
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