This week's episode of Breakthroughs with Bre is about the purpose and methods for helpful emotional release and embodied soul alignment. In this conversation with a licensed Trauma Therapist, Megan Zuzevich, we discuss the important of somatic and holistic approaches to healing to create real change and transformation.
Welcome to Episode 7, Emotional Release & Embodied Soul Alignment
00:45- Meet the guest, Megan Zuzevich
03:16 Gemini Sun, Libra Moon, Leo Rising; ENFP, Manifesting Generator; SLYTHERIN (sorting hat voice)
06:57 About Megan, an LMFT, Trauma Therapist and Coach - how her experiences in the clinical world made her orient towards more somatic and holistic modalities
17:33 Megan discusses the differences between traditional talk therapy, EMDR, and somatic therapy
26:38 Bre discusses the layers of your energy field, how to integrate them for health
31:47 Weekly Check in
Bre discusses her joy, working with a horse with trauma…
37:18 Bre's (and Megan's) places of growth this week, learning about Manifesting Generator human design profile type
39:40 Megan shares her moment of joy in yoga teacher training and getting Reiki certified
49:44 Channeled Message
54:50 Bre leads a mediation to connect with your True Essence, your Divine spirit
1:02:44 How what we felt in the mediation is connected to how Spirit sees us
1:03:30 How to use this connection with our Soul Self, our Higher Knowing, to start to find our way to embodying that in our everyday life; how to merge our Higher perspective into our human experience….
1:14:50 Why anchoring in your higher self into your human experience transforms your life
1:34:22 Episode Wrap Up
How you can work with Megan and stay connected with her
1:39:00 Teaser for changes coming up for Healing with Bre
Megan's Website: https://www.meganzuzevich.com/
Megan's Links: https://www.meganzuzevich.com/links
Megan's Instagram @iammeganzuzevich
Work with Bre:
Connect with Bre:
TikTok @healing.with.bre
Submit question for "Ask Bre" to breakthroughswithbre@healingwithbre.net
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Mentioned in the episode:
Bre's book rec: "Manifestation Mastery" - Christina Rice (her Instagram: https://www.instagram.com/christinath...)
Mystic Michaela (aura colors) Instagram: https://www.instagram.com/mysticmicha...
Erin Clair Jones (human design) Instagram: https://www.instagram.com/erinclairej...
