In this episode, PwC Partner - Nicola Quinn joins me to talk about how she leveraged social connection to manage her transition back to work after her second baby.
This episode also covers:
- The reality of maternity leave and the loneliness that comes with it.
- Reconnecting with yourself when feeling lost to build your confidence.
- Getting comfortable with building boundaries and setting expectations.
- Finding connections that give you comfort and support.
- Pushing through the barrier when stepping outside of your comfort zone.
- Leveraging your network and asking for help.
- The value of focusing on social connection over social media.
- When you invest in your self-care, you become a better mother and colleague.
With the FRAZZLE framework β βHow to run your home like a businessβ, the metric of success is to save time to invest into your self-care.
If you could like to work with me on a 1:1 basis to build your life-work balance vision, values and goals:
- Reach out on aoife.hughes@frazzle.ie
- Connect on LinkedIn @Aoife Hughes
- Follow me on Instagram @frazzlelifeworkbalance
I am in your corner to support you to invest in your self-care and life-work balance.