It's like the wild west in the online space when it comes to how we should be moving and supporting our bodies in optimal health during pregnancy. Join me as I deinfluence common trends and advice in the prenatal health and wellness space. This is a fun one, prepare for some sass!
Let's Connect!
Work with me: Coaching and Programs
For monthly (FREE) pre/postnatal fitness content > Join Strong Mama Insiders
Connect with me on Instagram! @strongmamawellness
Learn more about my work on the website