If you had a cesarean delivery with a previous birth, you will be faced with the decision to schedule a repeat c-section or try for a VBAC (vaginal birth after cesarean) in a subsequent birth. This can be a tough decision for many moms, and one I've been faced with as well. Enter, this episode!
Today, I welcome on a guest, and fellow pre/postnatal fitness specialist, who has had a successful VBAC. Meg of Vibrant Mama Wellness shares all about her first c-section experience, what led her to choose a VBAC, how she worked through fear, and preparation tips! Join us.
Connect with Meg
Website: https://vibrantmamawellness.com/
Instagram: https://www.instagram.com/vibrantmamawellness/
TikTok: https://www.tiktok.com/@vibrantmamawellness
Connect with Nicole
[FREE GUIDE] Pregnancy Exercise Modifications by Trimester
Learn more about pre/postnatal fitness coaching! Book a free discovery call with me
Connect with me on Instagram! @strongmamawellness
Learn more about my work on the website
NEEDED Code
Get 20% off NEEDED pre/postnatal nutrition: Click here and use code STRONGMAMA [affiliate]
