In this episode, Lauren reflects on her journey since leaving her corporate role and shares her insights on the importance of being present and authentic. She discusses the concept of imposter syndrome and the pressure to constantly achieve. Lauren emphasizes the need to prioritize self-care and connect with one's deeper knowing.
She encourages listeners to question their motivations and relationship with discomfort. Ultimately, she urges everyone to stop chasing external goals and start living in the present moment.
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