Description

In this episode of Messy Leaps, Lauren Tatro explores the concept of main character energy and how it relates to conditioning patterns in our lives. She discusses how society often puts us into a one-size-fits-most category, especially through the education system.

Lauren emphasizes the importance of embodying our truth and authenticity, and how our body can tell us when we're being inauthentic. She encourages listeners to observe their thought patterns, integrate mindfulness, and listen to their gut instincts.

Lauren also offers coaching and human design readings to support individuals in finding their own wisdom and building long-term confidence.

Key Points:

• Society often puts us into a one-size-fits-most category, especially through the education system.
• Embodying our truth and authenticity is important for living a fulfilling life.
• Our body can tell us when we're being inauthentic and betraying ourselves.
• Observing thought patterns and integrating mindfulness can help us align with our truth.
• Listening to our gut instincts and honoring our inner knowing is crucial.
• Coaching can support individuals in finding their own wisdom and building long-term confidence.

Connect with Lauren at www.laurentatro.com to learn more.