Happy 2020, everyone! Let’s set some new PRs! This week we talk about Goal-Setting.
[2:30] - Our goals for 2020, habit stacking, & reading
[20:30] - Goal Setting: Find your “Why”, SMART Goals, Creating Habits, Mindset/Visualization, & Take ACTION
Books:
- Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
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Follow Us @PR.Podcast on Instagram! Anabel @evolve.anabel // Joseph @fit_fluential // Morgan @morgan.aquino
