Today we're honored to welcome Geri Bose to the show. Geri isn't just a gifted writer; she's also the creative force behind the podcast 'Living Life IN Awe,' and a true master of crafting life's tiny, impactful rituals. Today, she'll unveil her insights on fostering meaningful internal shifts, the profound impact of staying present, and how these practices can unveil the magic of everyday life. Get ready for an enlightening conversation that might just transform the way you engage with the world. Here are some key takeaways:
Triggered by Crisis: A family crisis served as a catalyst for Geri to delve into her childhood wounds, sparking a profound self-exploration.
Seeking a Better Way: Faced with deep personal challenges, Geri realized there had to be a more fulfilling way to live, which led her to question her existing life patterns.
Power of Tiny Rituals: Through experimenting with small, manageable rituals, Geri discovered how these could evolve into sustainable habits that significantly altered her life for the better.
The Art of Presence: Geri advocates for the importance of being present in the moment. By focusing on our own path without distraction from external opinions or comparisons, we can achieve true self-alignment.
Staying in Your Lane: She emphasizes the importance of concentrating on one's personal journey, disregarding external noise and societal expectations to maintain focus on personal growth and authenticity.
Seeking Self-Approval: A compelling insight from Geri is her confrontation with her former self, who questions her changes and growth. She highlights the ongoing internal dialogue where the ultimate approval sought is from her own evolved self, encouraging an introspective look at personal development.
These points encapsulate Geri Bose's transformative approach to living life with purpose and mindfulness, each contributing to a larger narrative of personal growth and self-acceptance.
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Important links from today's episode
Work with Ydaiber www.rekindleyourlight.com
Check out Geri's podcast
Follow Geri on Instagram
