In this week's episode I highlight, five hacks (and a bonus six hack) of how to improve the air quality around you, as well as improve lung function. Ever since the last two years, since we were bombarded with the "California fires," I've been thinking of ways to protect my children and improve overall immunity. This is even more important now with the Coronavirus hysteria, and people trying to protect themselves from airborne pathogens. I talk about an air purifier that is robust and kills viruses, my top supplements for improving lung function (as well as two foods to eliminate if you're lungs are compromised), my favorite face mask, and a cheap device that can radically improve lung health and eradicate bacteria in the lungs.If you're interested in reaching a higher level in your life or improving your health and getting to the root problem of whatever ails you, please contact me at https://www.joelevancoaching.com/ for more information.
