Mark Ewen is one of the most exciting up-and-coming professional mixed martial artists in the U.K. today. In this episode, we discuss Mark's journey into fighting, as well as his mindset, visualisation, meditation, and much more.
INFO
Spotify: https://open.spotify.com/show/61sOXdjEbhZA5xSaaCqG8v?si=1de957e697ed41a5
Apple: https://podcasts.apple.com/gb/podcast/the-apter-party-podcast/id1709495326
Amazon: https://www.amazon.com/The-Apter-Party-Podcast/dp/B0CK2MGXR4
Youtube Playlist: https://www.youtube.com/@theapterparty/podcasts
Youtube shorts: https://www.youtube.com/@theapterparty/shorts
(00:00:00) Coming up/ intro
(00:01:35) Training and recovery
(00:04:00) Early life, introduction to martial arts, MMA and Muay Thai
(00:17:22) Nerves, meditation/visualisation, and self development
(00:27:10) Cold water therapy, training schedule, and Higher Level MMA
(00:42:50) Training in Thailand, fighting style, and flow state
(00:52:11) Fighting on the big stage, PFL/fight cancellation in Paris, and injuries
(01:03:30) Travelling the world, potential opponents, and fighting emotions
(01:08:47) Modelling, food, and podcasts
(01:15:25) Favourite fighters, advice for young fighters, and favourite fights
(01:23:12) Tough fights, future plans, and the ultimate goal
(01:25:30) Links and outro
SOCIAL MARK EWEN
Insta: https://www.instagram.com/markewen_
Tiktok: https://www.tiktok.com/@mark.ewen8
Youtube: https://www.youtube.com/@MarkEwenMMA
SOCIAL KIERAN APTER
Insta: https://www.instagram.com/kieranapter/
Tiktok: https://www.tiktok.com/@kieranapter
Facebook: https://www.facebook.com/kieranaptermusic
