Jessica Johnson is a Health Coach who run’s Root and Revive Wellness. She works with parents to help them reduce the stress and overwhelm in their lives. Her personal experience of adopting and raising a sibling group of three children has taught her the importance of regular stress management practices. Her journey to overcome a stress related health condition has given her a deeper understanding on the mind-body connection and taught her the importance of eating a whole foods diet. Jessica is passionate about helping her clients regain their energy and feel good so they can live a full and happy life.
You can connect with Jessica via her website:
https://www.rootandrevivewellness.com/
Here is the website she mentioned using for research:
https://www.cdahealingarts.com/
You can always email me at homespunpodcast@proton.me.
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