In this episode of the VeejayCast, Veejay shares his experiences from the US Open of Speed Golf, reflecting on his performance, training, and personal milestones, including his recent birthday. He discusses the intricacies of speed golf, the importance of aerobic development, and his strategies for improvement. Veejay also provides insights into the Spartan Super World Championships and contrasts it with the high-quality coverage of Hyrox events, emphasizing the need for professionalism in sports presentation. He concludes with his goals for future training and competitions, including a call-out to fellow athletes.
VeejayCast, SpeedGolf, US Open, Spartan Championships, Hyrox, Training, Heart Rate, Aerobic Development, Fitness, Athlete Insights
