In this episode of the VeejayCast, Veejay shares personal reflections on his training journey, including his evolving philosophy on golf, nostalgic memories from past Spartan races, and insights into fitness technology. He discusses upcoming racing plans, the importance of recovery, and the balance between hard work and rest. Veejay also reviews his weekly training, highlighting successes and challenges, and wraps up with thoughts on content creation and community engagement.
