Summary
In this episode of the VeejayCast, Veejay discusses his recent life updates, including an ankle injury that disrupted his training routine. He emphasizes the importance of accountability in fitness, shares his journey of developing a personal brand with RPT Apparel, and outlines his coaching plans. Veejay sets long-term goals for racing and discusses the mental challenges he faces, including a recent fasting experience. He also reflects on the realities of being a golf professional and the financial implications of pursuing athletic goals. The episode concludes with a focus on the importance of community in athletics and the need for clear goal setting to achieve success.
Spartan Sprint World Champs Watch Along
https://youtu.be/YZuPIoohbUQ
